[vc_row][vc_column][vc_row_inner el_class=”container”][vc_column_inner][vc_column_text]Anyone else feeling a bit worse for wear after New Year\u2019s Eve? To help you start the year off right, and maybe to keep in mind for any future times, here are some great tips to get rid of that hangover.<\/p>\n

1. Get some grease<\/strong>
\nThis one\u2019s probably more for next time but apparently if you line your stomach with greasy or oily food, it takes longer for the alcohol to absorb. So next time you\u2019re going to have a big night, grab some pizzas first!<\/p>\n

2. Ginger up<\/strong>
\nFeeling like you\u2019re going to hurl the next day is no fun – you\u2019re already dealing with a killer headache and lack of sleep, you don\u2019t want to be dealing with nausea too. Grab something with ginger in it – ginger ale, ginger tea, or ginger supplements and get them down you, you\u2019ll feel better in no time!<\/p>\n

3. Give the coffee a miss<\/strong>
\nAs much as you might want to reach for your usual cup of joe, it\u2019ll actually make you more dehydrated than you already are. Keep the water or Powerade handy instead and drink as much as you can – just make sure to keep the sips small because you\u2019ll feel worse if you just down it in one.<\/p>\n

4. Eat something<\/strong>
\nIt\u2019s hard to think about food when you\u2019re feeling like trash and your stomach is swirling, but you\u2019ll need to put something in your system. If you\u2019re feeling really sick, start with some dry crackers or toast, and then once you feel better, maybe try something a bit more substantial. Sometimes even a Macca\u2019s cheeseburger might actually do the trick!<\/p>\n

5. Get in the shower<\/strong>
\nEven if you have to crawl in there, having a cool shower will do you a world of good. It\u2019ll clean off the blood, sweat and tears and help you to feel refreshed. You can switch between cool and warm if that helps as it will stimulate blood flow, but don\u2019t make it too hot or cold or you\u2019ll make things worse.<\/p>\n

6. Go back to bed<\/strong>
\nOnce you\u2019ve popped the ginger, downed some water and food and had a shower, the best thing you can do is just go back to bed to get some more sleep. Getting some more shut-eye will help your body heal and give you a break from feeling so crap.<\/p>\n

Drink responsibly this season guys![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_id=”related-post”][vc_column][vc_custom_heading text=”Related articles” font_container=”tag:h2|text_align:center|color:%2313143e” use_theme_fonts=”yes” el_class=”title my-5″][vc_basic_grid post_type=”post” max_items=”4″ element_width=”3″ orderby=”rand” item=”918″ grid_id=”vc_gid:1576543695849-71478f51-6275-7″ el_class=”related-posts mx-auto mt-3″][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_row_inner el_class=”container”][vc_column_inner][vc_column_text]Anyone else feeling a bit worse for wear after New Year\u2019s Eve? To help you start the year off right, and maybe to keep in mind for any future times, here are some great tips to get rid of that hangover. 1. Get some grease This one\u2019s probably more for next time but apparently […]<\/p>\n","protected":false},"author":1,"featured_media":3101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"acf":[],"yoast_head":"\n